282017Aug
Some Thoughts About Healthy Living

Some Thoughts About Healthy Living

Healthy Diet for Weight Loss I always tell my clients that “Making small incremental changes every day has a big impact”. When we get busy in life or when something important or life-changing happens for the better or for the worse, healthy eating habits and exercise are usually the top two habits that are dropped…

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212017Aug
The Weight Loss Mindset

The Weight Loss Mindset

Goal Keeping for Weight Loss I often tell my clients that the successful clients who tend to lose weight through my programs are the ones who have mastered the psychological factor. One of the best ways that I spur my clients to lose weight is by urging them to look at their weight loss goal…

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212017Aug
Losing Weight Without Starving

Losing Weight Without Starving

Natural Weight Loss Clinic Many people who are overweight assume that going on a weight loss program means that they will be starving themselves and feel hungry all the time. They are scared to start a weight loss program out of the fear of starvation and the frustrations that hunger can create. ¬†Well I have…

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