Welcome to Krupa Parekh's Wellintra
Your food choices every day affects your health and how you will be feeling today, tomorrow and in the future. Good health is all in your hands and Good nutrition is the most important factor that contributes towards a healthy lifestyle. A well balanced nutrition plan complemented with an exercise regime will help you reach and maintain a healthy weight, reduce your risk of chronic diseases like heart diseases and cancer and promote overall health and well being.
How We Can Help You
Our Nutrition Programs are based on the most authentic and up-to-date scientific principles. We will help you to understand your body and it's nutritional needs much better than you ever have before. We aim to educate you on how to make intelligent, insightful and wise food choices. We help you reach your ideal body type and fitness goal by designing customized diets and exercise regime because diet and exercise go hand-in-hand.
What We Offer
Healthy Weight Loss Diet
With our healthy weight loss diets, you will not only be able to trim down but also tone up. A correct weight loss diet is about ‘Eating Right’. This means eating the Right Foods in Right Amounts at the Right Time to meet all the nutritional needs of the body. Unlike yo-yo diets which can harm your body over the long term, our customized diet plans and work out regimes will help you attain sustained Muscle Gain + Fat Loss easily and effectively.
Manage Metabolic Diseases
Chronic diseases are on rise due to stressful and unhealthy lifestyle and faulty eating patterns. Therapeutic diets are well balanced diets that include functional foods that confer specific health benefits to individual and helps him / her manage and improve immunity to metabolic diseases such as Diabetes, Insulin Resistance, High BP, High Cholesterol, Rheumatoid Arthritis, Gall Stones, Thyroid, Osteoporosis, Osteoarthritis, Asthma and Pancreatitis.
Healthy Clean Outs
Detoxification is one of the body’s basic automatic function of eliminating and neutralizing toxins thought the colon, liver, kidneys,lungs, lymph and skin. Our polluted environments and processed dietary habits stresses our internal organs and creates accumulation of harmful toxins that can lead to harmful diseases in the long run. Our Detoxification diet will cleanse and purify your organs and leave you with sparkling eyes and glowing skin and also help you shed some extra kilos in the process!
For Expectant Mothers & New Mommies
We have the perfect nutrition program to get you to your healthiest best before you plan pregnancy, during your pregnancy and after you deliver. We prescribe diets in order to meet your macro-nutrient and micro-nutrient requirements which helps you and your baby to grow healthily. In addition we teach you tips to ward off Morning sickness and indigestion problems. Post pregnancy nutritional needs will be taken care of too.
For Complete Well Being Both From Within and Without
You do not need to go under a surgeon's knife to change how you look and neither do you have to ever be hospitalised for health complications. Take the first step towards a healthier you by contacting us!
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