102018Apr
The Lowdown on Ice Cream and Chocolates

The Lowdown on Ice Cream and Chocolates

Today I am going to write about two of the most common questions that most people ask when they visit a Dietitian or Nutrition Counselor. Ice Cream or Frozen Yoghurt? Scoop for scoop, Ice cream is a better option than Frozen Yogurt. Frozen yoghurt is like a cheap pirated bag that you would buy on…

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142018Feb
Good Nutrition at the Workplace

Good Nutrition at the Workplace

The Office as a Setting for Good Nutrition As a leading Nutritionist in Mumbai, apart from my private clinic practice I also love to conduct Diet & Nutrition workshops for corporate employees and make them aware of the importance of good Nutrition habits which can eventually help them to overcome the obesity epidemic that is…

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