12017Aug
Eating Less to Live Longer

Eating Less to Live Longer

Dieting for Good Health “How many meals should I have in a day?”, is a common question that is posed to me by many of my clients. To them I say, “Eat as many meals as you like as long as you count your calories”. If you want to slim down and if you are…

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202017Jul
Why Be Vegetarian

Why Be Vegetarian

Vegetarian Diets As the world becomes more aware of the perils of eating meat, chicken and fish in the modern world, more and more people are turning to vegetarianism not only as a means to living a healthier life but also as a means to combat animal cruelty, global warming and living non-violently. Earlier you…

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72017Jul
What Thin Women Do

What Thin Women Do

Nutrition is a Lifestyle Choice I always tell my clients that a healthy body is the ideal expression of a healthy lifestyle. Once you reach an ideal height weight ratio, it is always to maintain your weight by achieving healthy food and exercise habits. In today’s world, only models and television or film stars are…

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