192017Apr
Weight Loss & Nutrition Myths

Weight Loss & Nutrition Myths

“Lose 10 kilos in 30 days!” “Eat as Much as you Want But still lose Weight!” “Try the Thigh Buster and lose Inches!” You must have heard similar claims everywhere you go. In today’s fast-paced, fast weight loss tools and weight loss packages are everywhere but for the common man or woman it can be…

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132017Apr
Crash Diets vs. Long Term Diets

Crash Diets vs. Long Term Diets

Long Term Weight Loss Carrying off on my previous article from where I left off, let us now examine another fad that is taking over people in Indian cities. There are weight loss and Nutrition centers that are popping up all over the place that will provide you with their foods as well as special…

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102017Apr
Weight Loss and Diet Tips

Weight Loss and Diet Tips

Weight Loss Specialist For most people trying to lose weight, finding a diet that works for them seems as difficult as rocket science. There are hundreds of weight loss diets out there. High Fat or Zero Fat, High Carb or Zero Carb, High Protein or no Protein! To make matters more difficult, there are a…

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