202017Jul
Why Be Vegetarian

Why Be Vegetarian

Vegetarian Diets As the world becomes more aware of the perils of eating meat, chicken and fish in the modern world, more and more people are turning to vegetarianism not only as a means to living a healthier life but also as a means to combat animal cruelty, global warming and living non-violently. Earlier you…

Read More
102017Mar
A Diet Workshop for Women on Womens Day

A Diet Workshop for Women on Womens Day

As a Diet and Nutrition Consultant, I enjoy doing diet & nutrition workshops at corporate companies because it gives me the chance to educate people in a group setting and also highlight the importance of good eating habits at the workplace because poor nutrition is now commonplace amongst India’s working population who are overfed but…

Read More
302016Sep
The Benefits of Walking and Healthy Dieting

The Benefits of Walking and Healthy Dieting

Dietician Mumbai A lot of clients who come to me say that they are hard pressed to find time in their lives for exercise. To them I ask, ‘What if you could extend your lifespan simply by walking and eating healthy? Wouldn’t you do it? I tell them that research has proved that when you…

Read More