172017Feb
10 Reasons Why you Need a Dietitian

10 Reasons Why you Need a Dietitian

As human beings we are hardwired to overeat, a phenomenon which is called ‘Mindless Eating’. And mindless eating is precisely why a lot of us put on weight and at the same time take in lesser and lesser nutrition. We are all guilty of consuming a lot more calories than what our ancestors did which…

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32016Nov
A Word on Portion Control

A Word on Portion Control

Obesity Weight Loss Clinic Obesity is becoming a serious epidemic in India both among children and adults. It is becoming increasingly difficult to make lifestyle changes because we are living in an environment that promotes and even encourages overeating. Portions have become bigger and everyone is eating high-calorie and low-nutrition foods all the time. Everywhere…

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