142017Sep
Why You Eat What you Eat

Why You Eat What you Eat

Thanks to the fact that you require food for existing, your body does not waste any time in letting you know that it is ready for breakfast, lunch, dinner and also snacks. Let me shed some light on the signals that your body uses to get you to the dining table, through the entrance of…

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192016Oct
A Corporate Diet Workshop at Oriflame

A Corporate Diet Workshop at Oriflame

Do have a look at the pictures of a recent corporate diet and nutrition workshop that I conducted recently for the employees of Oriflame. I love doing these corporate wellness workshops because I really feel passionate about empowering people to eat healthy at the workplace because healthy employees improve the productivity of our nation and…

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