122017Dec
Overfed and Undernourished

Overfed and Undernourished

It is no secret really that most of us are not really as healthy as nature intended us to be. Not just you, there have been many instances when even I have not been as healthy as I’d like to be either! Maybe I was working out to the point of exhaustion but not eating…

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102017Apr
Weight Loss and Diet Tips

Weight Loss and Diet Tips

Weight Loss Specialist For most people trying to lose weight, finding a diet that works for them seems as difficult as rocket science. There are hundreds of weight loss diets out there. High Fat or Zero Fat, High Carb or Zero Carb, High Protein or no Protein! To make matters more difficult, there are a…

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