142018Feb
Good Nutrition at the Workplace

Good Nutrition at the Workplace

The Office as a Setting for Good Nutrition As a leading Nutritionist in Mumbai, apart from my private clinic practice I also love to conduct Diet & Nutrition workshops for corporate employees and make them aware of the importance of good Nutrition habits which can eventually help them to overcome the obesity epidemic that is…

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282016Sep
Increasing Insulin Sensitivity for a Healthier You

Increasing Insulin Sensitivity for a Healthier You

If you are a keen fitness enthusiast or just someone who pays more attention to health, fitness and diet than the common man or woman then you may have heard a lot about insulin sensitivity and insulin resistance. Let me touch upon these topics today. Basically the terms mean the ability of a certain amount…

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