72017Jul
What Thin Women Do

What Thin Women Do

Nutrition is a Lifestyle Choice I always tell my clients that a healthy body is the ideal expression of a healthy lifestyle. Once you reach an ideal height weight ratio, it is always to maintain your weight by achieving healthy food and exercise habits. In today’s world, only models and television or film stars are…

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62017Feb
Nutrition Solutions for the Workplace

Nutrition Solutions for the Workplace

A Corporate Diet Workshop I am a firm believer in the fact that companies must embrace and adopt workplace solutions for fitness and nutrition for the simple reason that in today’s world, people spend the majority of their life at their offices and ensuring that employees get their daily quota of nutrition and exercise can…

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