122017Dec
Overfed and Undernourished

Overfed and Undernourished

It is no secret really that most of us are not really as healthy as nature intended us to be. Not just you, there have been many instances when even I have not been as healthy as I’d like to be either! Maybe I was working out to the point of exhaustion but not eating…

Read More
122017Jun
Winning the Battle of Weight Loss

Winning the Battle of Weight Loss

Weight Loss Centers There are innumerable number of diet books, videos, diet plan and Weight Loss Centers that cater to the growing number of people who want to lose weight quickly. But there is a growing number of enlightened people who realize that fad diets are just that – fads! This set of educated, informed…

Read More