122017Dec
Overfed and Undernourished

Overfed and Undernourished

It is no secret really that most of us are not really as healthy as nature intended us to be. Not just you, there have been many instances when even I have not been as healthy as I’d like to be either! Maybe I was working out to the point of exhaustion but not eating…

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242017Apr
How Did You Get Here

How Did You Get Here

If you are in the market looking for a weight loss program think about how you got to this stage. You definitely had a wake-up moment when you got out of your zone of slumber and self-denial. Whatever be the reason that made you wake up and start looking for a definite program for weight…

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